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Mom of a 4 yr 1 m old girl3 years ago
Q.

#AskTheExpert my 9months baby girl is less in weight .her weight is just 7kg now.how to improve her weight.plz suggest some weight gaining food's.

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist3 years ago

A. Hello mom currently as per her age she should be given a mix of semi solids and solid and soft coconut foods . You can add some ghee to her meals , give her panner , egg yolk , dry fruits and nuts, legumes like steamed channa , rajma etc , dals , rice , millets ragi etc

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