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Ask a QuestionMom of a 3 yr 9 m old girl2 years ago
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Hello Dr., my daughter is 13 months old...still her weight is 7kg, how to improve her weight
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear mum, to improve the weight of your 13 months old daughter, give a balanced diet having all the food groups
now you should be giving all the foods that you prepare in your house. Give top food 4 to 5 times a day and up to one katori every time. Also give one healthy snack in between.
Give nuts like almond, dry fruits.
All seasonal fruits and vegetables even green leafy vegetables.
Proteins like eggs, beans, pulses, milk and milk products, chicken.
At least 500 ml of milk and milk products like curd, paneer, cheese.
Avoid fruit juice and instead give the whole fruit.
avoid intake of junk and packet foods
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Sarika guptaMom of 2 children2 years agoA. Hello there ma’am please do not worry about it too much and yes your baby weight is very less and please evaluate once your baby with child doctor in person and find out the exact reason for not gaining weight and also give baby egg chicken cheese ragi porridge soaked nuts fresh fruits and vegetables and dairy products in diet along with home made food.
Take care
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