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Mom of a 10 yr 11 m old boy1 Year ago

Q.

#asktheexpert my 9 year old complains a lot about being tired after sports class or any physical activity. Any suggestions

1 Answer

NikithaMom of 2 children1 Year ago

A. hello your childhood required strength for a physical activity especially and make sure the child is given well fruits before the class and also make sure the child is drinking water well in between an after the class also give your child food well which would help your child

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