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Father of 2 children4 years ago

Q.

#asktheexpert ..Most of the time i feel tired n exhausted..Not much physical activity..Gaining weight due to this..kindly help

1 Answer

Kalindi BhavsarMom of a 8 yr 2 m old boy4 years ago

A. Hi mommy Take healthy protein rich nutritious food fruits vegetables Go for walking every day Take a good care Wash hands often before touching your baby Maintain hydration Do some light exercise yoga regularly Consult your doctor once for proper medical examination and treatment

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