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Ask a QuestionGuardian of a 3 yr 11 m old boy1 Year ago
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#asktheexpert My 2 year old son doesn't eat curd or yogurt in any form. what should I do to introduce curd ?
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POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year agoA. Encourage intake of curds and butter milk, as they are good source of calcium for growing toddlers. Children should be encouraged to explore different types of natural foods.The serving size for a child age eight to 12 months is 1/4 to 1/2 cup of yogurt. Toddlers (ages 12-24 months) need two or three servings of dairy a day, which is equivalent to 1/2 cup of milk, 1/2 oz cheese, and 1/3 cup of yogurt.You can introduce yogurt and cheese once your baby is six months old, as long as they continue to eat a variety of iron-rich foods. Let your baby enjoy the taste of plain unsweetened yogurt, or add fresh, canned or frozen fruit.
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