#AskTheExpert My 15 month son has been given Iron supplement. but since then he is facing issue of hard stool. Is there any home remedy toavoid this other than soaked black raisins

A. yes, iron supplement sometimes cause constipation. Give more fiber-rich fruits and vegetables and drinking more water will help in constipation. Dried fruits such as figs, raisins, apricots and dates are very rich sources of fibre. They help maintain good gut health and help prevent constipation in children.