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Mom of a 14 yr 10 m old girl1 Year ago
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#asktheexpert my 12years daughter is very weak sir .kindly suggest me some advice for weight gain

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profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 7 m old boy1 Year ago

A. OATS FOR WEIGHT GAIN IN KIDS Oats is a bundle of nutritional benefits. It is not a good source of fiber diet but also has other vital nutrients like iron, zinc and magnesium which keep a child active and playful throughout the day. It adds healthy weight in children without making them obese.

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