#asktheexpert my 1 YO baby is not eating properly

A. It’s common for a one-year-old baby to have changes in appetite, especially as growth slows down after infancy. If your baby is active, gaining weight steadily, and otherwise healthy, occasional poor eating is usually not a concern. Offer small, frequent meals with a variety of nutritious foods like fruits, vegetables, dal, rice, and soft chapati. Avoid forcing food; instead, make mealtimes relaxed and distraction-free. Limit snacks and milk intake between meals so the baby feels hungry at mealtimes. If the poor eating continues for weeks or is affecting growth, consult a pediatrician to rule out deficiencies or digestion issues.