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Ask a QuestionGuardian of a 13 yr 8 m old boy4 years ago
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#asktheexpert meri age 29 years hai. mera weight 108kg he.
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. see a dietitian n gym!You can always try to add health and tasty substitute like whole grain cookies, cakes and. Home made papad etc.patience is very important too.See di not run after the better one.right now best to take which ever you getting as soon as possible and get tge full course ok
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RashmiMom of a 11 yr old girl4 years agoA. Hi So gets a pack up and start working out see you should start with morning walk in the beginning and after that slowly gradually you can start doing yoga after coming home and take a diet from a dietician to lose on your weight and if you really want good and fast results and try going for intermittent fasting along with your workout
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