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Mom of a 5 yr old boy2 years ago
Q.

#AskTheExpert mere bete ki umr 2 saal hai uska wazan 12kg hai wazan jyada krna hai

1 Answer
ExpertCharul VermaNutritionist2 years ago
A. hi mom weight seems to be fine for appropriate growth give good proteins and calories milkshakes lassi sheera paneer parathas egg or chicken or paneer rice add nuts powder in milk mix vegetables dal khichdi with ghee idli vada sambhar
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