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Guardian of 0 children4 years ago

Q.

#asktheexpert mera 11th week chal raha h...subah 2 -3 ulti , din bhar sar dard k sath chakkar aate h. pregnency se pehle hi mujhe kafi weakness thi or ab to or bhi jyada ho gai h. is situation m kya kare

1 Answer

Kirti ChandwalkerMom of 2 children4 years ago

A. you should have fresh cook food in proper amount daily and have Apple mosambi orange and banana one fruit daily of any type also keep yourself well hydrated have spinach tomato and beetroot soup almost daily so that your immunity will increase and weight gain will also happen and reduce on salt and sugar intake so that you will not get checker

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