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Father of a 8 yr 9 m old boy4 years ago
Q.

#AskTheExpert manvik weight is not increasing.. at 4 year he is only 16kg any suggestions

2 Answers
ExpertArchanaNutritionist4 years ago

A. Dear parent if your baby is happy, active, achieving milestones then do not worry, every child is different. however with a well nutritious meal can include weight gaining foods like potato ,sweet potato, ragi, banana, nuts and oilseeds powder, eggs , milk and milk products, dals and pulses preparations . avoid processed and packaged foods. make sure child is well hydrated

profile image of Manali K MehtaManali K MehtaMom of a 9 yr 6 m old boy4 years ago

A. Hi parent Take sunbath daily with her head and ears covered Don't use RO water, packaged and processed food, maida items, excess sugar and salt Use simply purified water having TDS higher than 350 Take care

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