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Guardian of 0 children3 years ago
Q.

#AskTheExpert #Mamypoko what should I eat to gain weight during 26 week of my pregnancy

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. Nuts, raisins, cheese and crackers, dried fruit, and ice cream or yogurt are good choices. Spread peanut butter on toast, crackers, apples, bananas, or celery. One tablespoon (16 grams) of creamy peanut butter will provide about 100 calories and 3.5 grams of protein.
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