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Ask a QuestionMom of a 6 yr 6 m old girl4 years ago
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#AskTheExpert #Mamypoko hi mam,ma papa ki 1 year 11 months but weight Inka 9 kg undhi.weight peragali ante em cheyali
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Anindita BhattacharyaMom of 2 children4 years agoA. Hello dear mom, weight is completely fine no need to worry, include all family food freshly prepared at home include all food groups comprising cereal and grains dal legumes include all seasonal fruits and vegetables specially green leafy vegetables cut down sweets and fried foods encourage daily physical activity along with diet
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Nandita BaranwalMom of 2 children4 years agoA. Hi,
Give weight gaining food like paneer oats mashed potatoes mashed banana apple puree ghee in dal cheese eggs etc.
Give more proteins and calcium rich diet. Add protein powder in milk and give nuts like cashew almond pista etc for good immunity.
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