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Ask a QuestionMom of a 4 yr 9 m old girl3 years ago
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#AskTheExpert#Mamypoko hi can u suggest best food for weight gain
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Dr Sameer awadhiyaGuardian of 2 children3 years agoA. Good Growth of the child is very important and for this most important is that child should take a healthy diet where its necessary to give a balance diet which should contain all the nutrition required. This is very important for building the immunity also.
Encourage for green vegetables fruits dairy products all kinds of dal and other protein containing food items like soyabean eggs etc.
Some nutritional deficiencies can be a cause for less appetite like iron deficiency which is most crommon.
Supplements like iron supplements and multivitamin with lygsine like syp zincovit CL can be given for 1-2 months to increase the appetite.
Diet counselling is also very important .
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RashmiMom of a 10 yr 11 m old girl3 years agoA. See you just have to go ahead with giving traditional food whatever you are preparing at home Dal rice Roti sabji Paratha every thing should be given to the child at this age more of proteins and dairy products are definitely a very healthy and good option to be given as wellWrite Your Answer Here
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