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Mom of a 4 yr 5 m old boy3 years ago
Q.

#AskTheExpert #Mamypoko Hi 7 month started for boy, am giving rice and ragi porridge, apple puree, idli puree, banana puree, is that enough, can u suggest balanced diet pls....

1 Answer
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. it's fine, keep it on. Give twi meal and one snack a day Continue Giving bm/fm in between and on demand. You can give Daal Khichdi with adding variety of veggies like Spinach, potatoes, beans, carrot, pumpkin, broccoli... Give Ragi , makkhana, rice, porridge adding fruits like peach, pear, apple, avcado, banana..
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