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Guardian of 2 children3 years ago
Q.

#AskTheExpert #Mamypoko hello dr main breastfeeding mother hu aur mera weight gain nahi ho raha hai lose hote jaa raha hai weight gain kaise karein kya mujhe apne bete ko ab breastfeed karwana chudhwa dena chahiye?

2 Answers
Divya DiwakerMom of a 10 yr 10 m old boy3 years ago
A. Hello mam Ek new born baby ko 6 months tak sirf breastfeeding and 1.5 khane k sath breastfeeding karana jaururi hai Bahut baar breastfeeding mother feed karane k time weight loose kar sakti hai jo bilkul normal hai Dhyaan rakhe aap apni diet improve kare Daliya, daliya with milk and gur, oats, paneer, dal, soya, dry fruits, ghee, milk, hari sabjiya, fresh fruits, Halim seeds, jeera, saunf, ajwain, methidana apni diet mein jarur le kyunk yeh sab weight gain bhi karwayegein aur milk ka nutrition bhi improve karegein Milk mein app dry fruits powder ya mothers Horlivka mila k le sakti hai
Kalindi BhavsarMom of a 8 yr 2 m old boy3 years ago
A. Hi mommy mommy Take a good care of your baby Take healthy protein rich nutritious food including fenugreek ajwain butter to increase your breast milk avoid stress stay happy it also help to increase your breast milk you can take lactogen tablet to increase bm Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy Consult with your doctor in person for proepr physical examination and treatment
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