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Mom of a 3 yr 3 m old boy3 years ago

Q.

#AskTheExpert #Mamypoko from which month I can start weight training as my delivery date was 22nd of june

1 Answer

Sarika guptaMom of 2 children3 years ago

A. Hello there ma’am please do not worry about it too much and it is always advisable to start any weight training after the delivery after the proper evaluation from your gynaecologist in person as she knew the exact health condition after delivery and also have Shaadmani Rhododendron green tea in your diet for better metabolism. Take care

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