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Ask a QuestionMom of a 1 yr 1 m old boy6 months ago
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#AskTheExpert mam my son 6 months old this time what should I eat him
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ExpertVandana SharmaNutritionist6 months agoA. Namaste Mom,
First start with liquid foods so say foods such as dal , rice water, vegetable soups, fresh fruit juices, once they accept and are comfortable with it , you can then gradually move to semi solids,
such as steamed vegetables, soft fruits, kichidi, home made cerelac, ragi , suji porridge, curds etc alter this with your feed ,
introduce one thing at a time
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