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Father of a 1 yr 8 m old girl5 months ago
Q.

#asktheexpert Mam my daughter have getting weight gain.. She is now only 8 kg on 1.2 years.. What will we do?? We are very afraid for her underweight..πŸ˜”

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy5 months ago
A. If your 1.2-year-old daughter weighs only 8 kg, she is slightly underweight, but it’s important to focus on healthy growth rather than just weight gain. Ensure she eats nutrient-rich foods like mashed banana, avocado, sweet potato, ragi, dal, paneer, eggs (if non-vegetarian), and full-fat dairy. Add ghee, butter, or nut powders to her meals for healthy fats. Offer small, frequent meals and include snacks like yogurt, homemade smoothies, or dry fruits. Monitor her activity and ensure she is meeting developmental milestones. If she is active and healthy, slight weight variations are normal. However, if weight gain is very slow, consult a pediatrician to rule out any underlying issues.
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