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Guardian of 0 children1 Year ago
Q.

#AskTheExpert mam mere right hip me bahut pain hota hai aur niche ke leg me bhi bahut pain hota hai plz kuch suggest kijiye.

2 Answers
Dr Vandan H KumarFather of a 7 yr 5 m old boy1 Year ago
A. kindly see that you are not suffering from any nutritional deficiency like iron folic acid calcium vitamin d and vitamin b12 and take supplements accordingly if there is deficiency. you should have a propedr sitting posture as well as sleeping posture which will help in decreasing the pain. for simple pain you can take paracetamol as well as you can take physiotherapy. meet your doctor if it is not improving. advisable to take seasonal fruits and vegetables.
POOJA KOTHARIMom of a 8 yr 6 m old boy1 Year ago
A. Hip treatment options Rest. ... Therapeutic heat and icing. ... Gentle exercise or stretching. ... Medications to treat inflammation. ... Weight loss.
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