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Guardian of 3 children3 years ago

Q.

#AskTheExpert mam mere 2 bache h dono c saction delivry se h...aftr delivry mam meri tummy bot bd gya h aese lgta h jaese abi b preganancy ho 6 7 mnth ki ..plz mam mujhe btao tummy lm kaese hoga

1 Answer

Kalindi BhavsarMom of a 8 yr 2 m old boy3 years ago

A. Hi Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy Stay hydrated healthy Take healthy protein rich nutritious food take seasonal fruits and vegetables which is rich in all minerals and vitamins maintain hydration

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