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Ask a QuestionMom of a 5 yr 10 m old boy4 years ago
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#AskTheExpert mam mera weight 57 kg hai last year January me mera caesarean se beta hua but mera navel abhi bhi ulti hai vo pehle jaise hone me kitna tym lagta hai
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 4 years agoA. regular exercise and daily walking is the best way to correct this do not reduce your diet intake as it may harm your health because post delivery you need more of good nutrition
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Kalindi BhavsarMom of a 8 yr 4 m old boy4 years agoA. Hi mom Usually it will correct on its own Give ultra D3 drops and calcium supplements Stay hydrated Go for walking every day Take healthy protein rich nutritious food Maintain hygiene Maintain hydration Take seasonal fruits vegetables juice and a take vitamins supplements calcium supplements Do some light exercise yoga regularly
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