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Ask a QuestionMom of a 3 yr 9 m old girl3 years ago
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#AskTheExpert mam I have problem with constipation since from pregnant till now I'm facing this problem , when I will stop medicine again it will starts pain.how to get relief from constipation
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POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. Drink lots of fluids (at least eight to 10 glasses of water every day)Include things like green vegetables, cereals (whole grain), bread, fruits, and bran in your diet.Get plenty of rest.Eat prunes (a natural laxative)Drink a warm liquid every morning.
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