#asktheexpert hello mam ...I m 5 month pregnant and I m suffering from ultimate level of constipation...please suggest me how to deal with this

1 Answer

ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year ago

A. you should have more of easy to Digest food and adequate water intake to maintain proper hydration. Avoid taking food which causes constipation and include more of green leafy vegetables and fruits in your diet

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