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Ask a QuestionMom of a 7 yr 10 m old girl3 years ago
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#AskTheExpert Mam having constipation pls advice some medicine 7 month pregnant
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POOJA KOTHARIMom of a 8 yr 9 m old boy3 years agoA. Eat 25 to 30 grams of fiber-rich foods each day: It's easy to ignore health advice that sounds too simple, like “just eat right.” But fiber really can help. ...Drink eight to 12 cups of water each day: Ignore the thinking that says you only need eight cups of water a day.
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