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Ask a QuestionMom of a 4 yr 1 m old girl3 years ago
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#AskTheExpert Mam after my delivery its become 1year my belly is still bloated up till now ...its looks like i am still pregnant till now .what i will do..is any thing wrong ??and day by day i am gaining weight too plz help.
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ExpertCharul VermaNutritionist3 years agoA. hi mom
consult a qualified dietitian for appropriate results
have good proteins. variety of vegetables and fresh fruits and hydrate yourself well
avoid sugary, fried foods
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RashmiMom of a 11 yr old girl3 years agoA. So get a thyroid test done once for Yourself also I’d like to tell you that consult a dietician take a proper diet chart from the doctor and start working out that is on your going to lose on to your extra weight otherwise it would be tough to lose on to the weight Your Answer Here
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