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Mom of a 5 yr 3 m old girl3 years ago
Q.

#AskTheExpert maam mera ceserian 20 mnth huwa hai lakin mera pet andar nahi gaya hai

2 Answers
profile image of Dr.Sabiha AnjumExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years ago

A. It won’t go inside all by itself and as it has been more than an year you can start doing abdominal exercises and also start portion control at the same time

profile image of Dr Priyanka KalraExpertDr Priyanka KalraObstetrician and Gynaecologist3 years ago

A. try to do skipping. a lot of brands will be trying to impress you but you try to see your need and cost. thats better always. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too

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