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Guardian of a 2 yr 7 m old girl6 months ago
Q.

#asktheexpert ma'am weight gain diet Tell me plz

1 Answer
ExpertVandana SharmaNutritionist6 months ago
A. Namaste Mom as their diet should be now regular family foods as such , so include foods such as ghee, panner, fresh fruit milk shakes, eggs, dry fruits , nuts and seeds as such. dals, chana, lobia, rajma etc sago, rice, roti , chilla etc
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