#asktheexpert Ma'am,these days doctors are also telling to avoid Milk,wheat,roti. Eggs and chicken are infected. What to be given to a 10year old boy for good immunity strength, kindly reply.

1 Answer

Ankita MehtaMom of a 10 yr old girl4 months ago

A. hi fresh citrus fruits are best option for this so please give atleast 2 servings of fresh fruits to your child give seasonal fruits like apple , papaya , mango etc

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