#AskTheExpert ma'am my son age 7years and he is under weight he is 18 kg only. what should I do for gain her weight

1 Answer

ExpertRicha SharmaNutritionist4 years ago

A. hello taiyar good morning you can include some protein rich food items in the diet like by adding full cream milk milkshake nuts and dryfruits dairy products like paneer cheese curd different forms of dals and legumes

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