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Ask a QuestionGuardian of a 9 yr 2 m old boy10 months ago
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#asktheexpert ma'am bache ko healthy kaise rakhein
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Ankita MehtaMom of a 10 yr old girl10 months agoA. hi
ji ,agar bachche ko healthy rakhna he to uske diet ,sleep ,mental or physical growth sab pe pura dhyan dena honga.
bachche ko ghar pe bna taja aahar jyada de.
Dhyan rakhe ki wo puri nind le aur paryapt matra me fluids bhi le rha ho.
bachche ko har roj yoga ya fir meditation ,suryanamshkar krvaye.
usske sath din me ek bar , half an hour hi sahi , bethe jrur ,uski bate sune.
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