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Guardian of 3 children3 years ago

Q.

bache ko kaise smjhdaar bnaye?

1 Answer

Sunita MahatoMom of 2 children3 years ago

A. Foods That Improve Brain Health Fatty Fish. ... Fruits. ... Leafy Greens. ... Nuts. ... Pumpkin Seeds. ... Tea and Coffee. ... Turmeric. ... Whole Grains. Whole grains such as bread, pasta, barley, brown rice, oatmeal, and bulgur wheat contain vitamin E, which is used to protect and preserve healthy cells.

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