#asktheexpert Looking for weight gain diet for my kid as she is just 10 kilos..she is very active though..but looks very lean

A. Hai good morning !! If baby is active,achieving milestones then no need to worry about weight. Give weight gain foods protein rich ,high calorie foods . Banana,dals (dal rice,kichdi,chole ,idly),ghee,cheese,butter,curd,paneer, nuts powder,cerelac,soya,egg,meat helps in weight gain.