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Mom of a 2 yr 11 m old girl2 years ago
Q.

#AskTheExpert kindly suggest food chart for 9month baby. My girl baby is 9 months and her weight is 7.4kg. Is her weight ok normal?

1 Answer
ExpertDr. Minal AcharyaNutritionist2 years ago
A. dear Mum, weight of 7.4 kg is a normal weight for your 9 months old baby. You can give foods like dal-rice with vegetables especially green veggies , veg khichadi, porridges, kheer, soft mashed fruits, curds , daliya, soaked and roti pieces in dal Can give egg chicken fish Add powdered nuts (almond cashew nut walnut) to food. add ghee/oil on top of food for making it energy dense and squeeze some lemon where possible to increase iron adsorption. about 3/4 katori per meal about 3-4 meals per day. continue to breastfeed
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