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Mom of a 11 yr 1 m old girl4 years ago
Q.

#asktheexpert Kamakshi is gaining weight inspite of regular exercise and home made food. What to do?

1 Answer
Manali K MehtaMom of a 9 yr 4 m old boy4 years ago
A. Hi parent Reduce her intake of excess salt and sugar , oil and maida Give her millets more than cereals and pulses (but start with small quantity) Take sunbath daily with her head and ears covered Let her eat couple of bites less than what she wants to
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