DR SHIWAJIRAO PATILGuardian of 2 children3 years agoA. Hello, your question is related to your pain in your joints so after 45 years of age the calcium vitamin d3 is reduced in the blood and joints are worned so consult with orthopaedic surgeon
Dr Vandan H KumarFather of a 7 yr 4 m old boy3 years agoA. kindly see that you are not suffering from any nutritional deficiency like iron folic acid calcium vitamin d and vitamin b12 and take supplements accordingly if there is deficiency.
you should have
a proper sitting posture as well as sleeping posture which will help in decreasing the pain.
for simple pain you can take paracetamol as well as you can take physiotherapy.
meet your doctor if it is not improving.
advisable to take seasonal fruits and vegetables
shreya goelMom of a 7 yr 4 m old boy3 years agoA. Hello mom
Please mention all the details about your question properly. Otherwise it will be difficult for doctors to answer your question without knowing all the details about your query. You can ask questions related to mothers health or babies health but first mention all the details properly
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