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Mom of a 5 yr 1 m old girl4 years ago
Q.

#AskTheExpert its so much hot in mumbai i have 2 kids one is 2 year n 2nd is 8month what you suggest for them to eat or drink to hydrate them

2 Answers
Gayatri DawdaMom of a 10 yr 3 m old boy4 years ago
A. Hello You need to add cooling foods like cucumber, lemon juice, fruit juices, vegetable soups , milk shakes for the hot weather give simple foods like dal rice curd, upma with curd. khichadi kadhi, chapati dal sabji, for the babies Make them drink adequate water
RashmiMom of a 11 yr old girl4 years ago
A. Give All kind of food to eat to the child but does that give good amount of fluids to the child since you can find coconut water easily into your city give coconut water regularly and lemonade and all such things which are healthy like buttermilk and all these things you should keep giving to your child on an every day basis fluids are like really important right now
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