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Mom of a 3 yr 11 m old child3 years ago
Q.

#AskTheExpert it’s been one month since my caesarean…still I’m having back pain..when it will get cured and when can I start exercising?

2 Answers
profile image of Dr GhouseDr GhouseGuardian of 3 children3 years ago

A. six months after surgery do exercises gh Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits

profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 12 yr 3 m old boy3 years ago

A. Hello dear parent! Exercising is advisable after 6 months completion. Eat a well balanced healthy diet and keep yourself hydrated all through the day while breastfeeding your baby. Sit in a comfortable position while feeding. Try warm compress on the paining area.

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