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Mom of a 4 yr 7 m old boy2 years ago
Q.

#AskTheExpert is Milk very important? as my toddler likes to eat other food more

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profile image of Vandana SharmaExpertVandana SharmaNutritionist2 years ago

A. Hello mom that’s fine milk is one of the good sources of calcium and protein as well where as these nutrients are available and other foods also if the child is not willing to have milk, you can give its other products such as Paneer or curds , also, you can opt for other plant source milk too.

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