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Ask a QuestionMom of 2 children4 years ago
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#AskTheExpert is milk and curd to be avoided incase suffering from Pcod??
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ExpertVandana SharmaNutritionist4 years agoA. Hello mom you can have milk and products in limits and avoid having in excess though as at times people with PCOD at times they have tendency to develop insulin resistance and that could lead to indigestion of dairy products and that in turn increases insulin levels could get high
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