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Ask a QuestionMom of a 4 yr 4 m old boy4 years ago
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#asktheexpert is jeera water helps to supply more milk
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ExpertDr Bandana JoshiAyurvedic Physician4 years agoA. Yes it helps also you can start having shatavari capsules from Himalaya twice a day after meals and eat a healthy and nutritious diet and drink plenty of water take care
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Kalindi BhavsarMom of a 8 yr 2 m old boy4 years agoA. Hi mommy
Yes
Take healthy protein rich nutritious food fruits vegetables fenugreek ajwain to increase your milk supply
More sucking leads to more milk
Give adequate feeding
Try to keep head up position while feeding
Do tummy time and cycling movement of legs to relieve gas and constipation
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