#asktheexpert Is it ok to feed fruits to my 16 month old boy in the night? What fruits might have side effects if fed during evening or night?

A. Actually it’s best to give fruits during the daytime like before sunset if you give fruits that’s the best time to be given I’m just suggesting you as per Ayurveda the norms I’ve seen now a lot of people prefer giving it during the night time also you can but always on room temperature