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Mom of a 4 yr 6 m old girl4 years ago
Q.

#asktheexpert is it normal to have excessive hair fall after 3 months of delivery? if yes, than how should i prevent it, im loosing huge amount of hair, please help

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy4 years ago
A. Soak fenugreek seeds overnight and apply the strained water directly on the scalp. Leave it for an hour or two and wash. Include yoghurt in your diet and use it as a hair mask as well – mix it with some coconut oil and apply. Massage your hair gently with lukewarm oil before your hair washes to improve circulation and increase hair growth. Drink amla juice or apply pure amla oil to strengthen hair. Application of coconut milk directly on the scalp also helps reduce hair loss. Include dry fruits and flaxseeds in your diet. They are rich in omega-3 and help in strengthening the hair.
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