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Guardian of a 2 yr 11 m old girl2 years ago

Q.

#asktheexpert Is it compulsory to eat specific food such as 'khichdi' to keep the breast milk flow going? What other healthy food options can increase the breast milk?

1 Answer

RashmiMom of a 11 yr old girl2 years ago

A. Who told you that khichadi is going to increase your breast feeding I don’t think so khichadi is a food that you should be having every day in fact you should eat every thing more of liquid should be a part of your daily intake protein fats and good amount of green leafy vegetables and fruits

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