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Mom of a 8 yr 2 m old girl3 years ago
Q.

#AskTheExpert is having 3eggs a day harmful

2 Answers
ExpertDr. Mohammed imranPaediatrician3 years ago

A. 1 egg per day is enough anything excess is always bad Take a well balanced nutritious diet add dry fruits powder in the diet add more fruits and vegetables in the diet maintain hygiene in the area

profile image of POOJA GOSWAMIPOOJA GOSWAMIMom of a 10 yr 9 m old girl3 years ago

A. Whether your question is for yourself or for the baby, having 3 eggs on a daily basis will not be recommended as though it is rich in calcium and proteins, it also has heating tendency and can result in developing heat rashes. You can eat or give 1 egg a day which will suffice the daily requirement of the body.

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