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Guardian of a 10 yr 9 m old girl4 years ago
Q.

#asktheexpert is eating atleast one roti a dah is necessary for kids to be healthy???

1 Answer
profile image of SanthoshiSanthoshiMom of a 8 yr 2 m old girl4 years ago

A. Not as such you can give wheat halwa, wheat dosa, wheat idli there are many recipes you can give with wheat. Also try to give everything that you normally have n cook at home Let it be less oily and spicy. Include a veggie and fruit everyday and few nuts everyday.

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