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Ask a QuestionGuardian of a 4 yr 7 m old girl4 years ago
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#asktheexpert introducing fruites at 6 months baby girl also raw apple or boiled apple is good for baby ?
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ExpertDr Disha PatelAyurvedic Physician4 years agoA. yes, you can introduced basic fruits..
give cooked apple.
You can boil or steam both..but better to steam..Steaming keeps more of the nutrients in.
steam the food in a little bit of water just until soft enough to puree. Also, use the water the food is cooked in if necessary during pureeing. This is important because a lot of vitamins and nutrients seep out into the water while cooking.
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