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Trying To Conceive2 years ago
Q.

#AskTheExpert in first trimester what should I eat?

3 Answers
ExpertCharul VermaNutritionist2 years ago
A. hi mom during the entire course of pregnancy have good proteins like dals eggs chicken paneer soya curds tofu have nuts like almonds walnuts have a variety of vegetables and fresh fruits sleep well
AAMom of 2 children2 years ago
A. 1.Eat balanced diet including fruits vegetables and protein and dry fruits and dairy products.... like milk, ghee and curd... 2.Drink water. 3.Ask doctor for folic acid. 4.Good sleep of min 8 hours is important.. 5.Mentain good hygiene.. 6.Avoid junk food.
Nihita mittalMom of a 7 yr 9 m old boy2 years ago
A. good morning you can eat pretty much everything provide at home it will be good if you have milk and milk products eggs coconut water dry fruits in the everyday diet for proper weight gain
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