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Ask a QuestionMom of 4 children1 Year ago
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#asktheexpert in 1st trimester which food i eat most
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2 Answers
ExpertCharul VermaNutritionist1 Year agoA. hi mom
try to include good proteins in the entire course of preganancy
dals
eggs
chk
paneer
curds
soya
tofu
have nuts like almonds, walnuts
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Dr GhouseGuardian of 3 children1 Year agoA. there is no problem taking normal traditional food through out pregnancy including first trimester unless were having lot of vomitings you can take semi solid and liquid diet o k o k
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